LENTILS
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LENTILS
Pulses, also known or commonly referred to as 'legumes' include dry beans, dry peas, lentils and chickpeas. Not only can pulses be part of a delicious meal, they are a nutrient powerhouse. Pulses are a rich source of complex carbohydrates, including dietary fibre, vegetable protein, and vitamins and minerals such as foliate, potassium and iron. Peas, beans and lentils are collectively classified into a group called pulses. With approximately 13,000 species, the family Leguminosae is the second largest in the plant kingdom and it is very important economically.
Pulses, also known or commonly referred to as 'legumes' include dry beans, dry peas, lentils and chickpeas. Not only can pulses be part of a delicious meal, they are a nutrient powerhouse. Pulses are a rich source of complex carbohydrates, including dietary fibre, vegetable protein, and vitamins and minerals such as foliate, potassium and iron. Peas, beans and lentils are collectively classified into a group called pulses. With approximately 13,000 species, the family Leguminosae is the second largest in the plant kingdom and it is very important economically.
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LENTILS
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